WHOLE WHEAT FIG BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 9 nutrient categories
WHOLE WHEAT FIG BAR: 3
vs
NATURE VALLEY: 5
(1 ties)
Overview
| Nutrient | WHOLE WHEAT FIG BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 545 cal | |
| Protein | 0 g | 15.2 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 0 g | 39.4 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT FIG BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Sodium, Na | 0 MG | 364 MG |