WHOLE WHEAT FAJITA STYLE TORTILLAS vs ORGANIC MULTIGRAIN WRAPS
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN WRAPS wins in 7 out of 10 nutrient categories
WHOLE WHEAT FAJITA STYLE TORTILLAS: 2
vs
ORGANIC MULTIGRAIN WRAPS: 7
(1 ties)
Overview
| Nutrient | WHOLE WHEAT FAJITA STYLE TORTILLAS | ORGANIC MULTIGRAIN WRAPS | Winner |
|---|---|---|---|
| Calories | 298 cal | 274 cal | |
| Protein | 8.8 g | 9.7 g | |
| Carbs | 47.4 g | 51.6 g | |
| Fat | 7.9 g | 4.8 g | |
| Fiber | 5.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT FAJITA STYLE TORTILLAS | ORGANIC MULTIGRAIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 544 MG | 677 MG |