WHOLE WHEAT FAJITA STYLE TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 10 nutrient categories
WHOLE WHEAT FAJITA STYLE TORTILLAS: 4
vs
CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | WHOLE WHEAT FAJITA STYLE TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 191 cal | |
| Protein | 8.8 g | 4.3 g | |
| Carbs | 47.4 g | 38.3 g | |
| Fat | 7.9 g | 2.1 g | |
| Fiber | 5.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT FAJITA STYLE TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 165 MG | 217 MG | |
| Sodium, Na | 544 MG | 96 MG |