WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING vs CHOCOLATE CHUNK MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING wins in 7 out of 10 nutrient categories
WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING: 7
vs
CHOCOLATE CHUNK MUFFIN MIX: 2
(1 ties)
Overview
| Nutrient | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | CHOCOLATE CHUNK MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 413 cal | |
| Protein | 11.1 g | 4.4 g | |
| Carbs | 71.1 g | 80.4 g | |
| Fat | 1.1 g | 8.7 g | |
| Fiber | 8.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | CHOCOLATE CHUNK MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 65 MG | |
| Iron, Fe | 4.4 MG | 3.5 MG | |
| Potassium, K | 400 MG | 141 MG | |
| Sodium, Na | 444 MG | 511 MG |