WHOLE WHEAT CHAPATI vs CRISPY BUTTERMILK CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CRISPY BUTTERMILK CHICKEN STRIPS wins in 4 out of 10 nutrient categories
WHOLE WHEAT CHAPATI: 3
vs
CRISPY BUTTERMILK CHICKEN STRIPS: 4
(3 ties)
Overview
| Nutrient | WHOLE WHEAT CHAPATI | CRISPY BUTTERMILK CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 292 cal | 214 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 45 g | 25 g | |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 8.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT CHAPATI | CRISPY BUTTERMILK CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT CHAPATI | CRISPY BUTTERMILK CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 223 MG | 560 MG |