WHOLE WHEAT CARB FIT TORTILLAS vs FAJITA STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT CARB FIT TORTILLAS wins in 8 out of 10 nutrient categories
WHOLE WHEAT CARB FIT TORTILLAS: 8
vs
FAJITA STYLE FLOUR TORTILLAS: 1
(1 ties)
Overview
| Nutrient | WHOLE WHEAT CARB FIT TORTILLAS | FAJITA STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 190 cal | 293 cal | |
| Protein | 11.9 g | 7.3 g | |
| Carbs | 31.0 g | 46.3 g | |
| Fat | 8.3 g | 8.5 g | |
| Fiber | 16.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT CARB FIT TORTILLAS | FAJITA STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 156 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 198 MG | 171 MG | |
| Sodium, Na | 524 MG | 439 MG |