WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX vs CHOCOLATE CHIP GLUTEN FREE PREMIUM COOKIE MIX
Nutrition comparison per 100 g serving
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WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories
WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX: 9
vs
CHOCOLATE CHIP GLUTEN FREE PREMIUM COOKIE MIX: 0
(1 ties)
Overview
| Nutrient | WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX | CHOCOLATE CHIP GLUTEN FREE PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 429 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 72.5 g | 82.1 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX | CHOCOLATE CHIP GLUTEN FREE PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 1.3 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 725 MG | 411 MG |