Whole Wheat Buffalo Style White Chicken Pizza vs 240 PUFF PASTRY TART SHELL 2.25"
Nutrition comparison per 100 g serving
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Whole Wheat Buffalo Style White Chicken Pizza wins in 7 out of 13 nutrient categories
Whole Wheat Buffalo Style White Chicken Pizza: 7
vs
240 PUFF PASTRY TART SHELL 2.25": 2
(4 ties)
Overview
| Nutrient | Whole Wheat Buffalo Style White Chicken Pizza | 240 PUFF PASTRY TART SHELL 2.25" | Winner |
|---|---|---|---|
| Calories | 303 cal | 501 cal | |
| Protein | 20 g | 8.1 g | |
| Carbs | 26 g | 0 g | |
| Fat | 13 g | 28.5 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Wheat Buffalo Style White Chicken Pizza | 240 PUFF PASTRY TART SHELL 2.25" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Wheat Buffalo Style White Chicken Pizza | 240 PUFF PASTRY TART SHELL 2.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 585 MG | 0 MG |