WHOLE WHEAT BREAD WITH ORGANIC HONEY vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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CLASSIC HOT DOG BUNS wins in 6 out of 15 nutrient categories

WHOLE WHEAT BREAD WITH ORGANIC HONEY: 4 vs CLASSIC HOT DOG BUNS: 6 (5 ties)

Overview

Nutrient	WHOLE WHEAT BREAD WITH ORGANIC HONEY	CLASSIC HOT DOG BUNS	Winner
Calories	225 cal	283 cal
Protein	7.5 g	8.7 g
Carbs	42.5 g	54.4 g
Fat	2.5 g	4.4 g
Fiber	7.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE WHEAT BREAD WITH ORGANIC HONEY	CLASSIC HOT DOG BUNS	Winner
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHOLE WHEAT BREAD WITH ORGANIC HONEY	CLASSIC HOT DOG BUNS	Winner
Calcium, Ca	0 MG	87 MG
Iron, Fe	1.8 MG	3.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	350 MG	565 MG

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