WHOLE WHEAT BREAD CRUMBS vs A MIX FOR YORKSHIRE PUDDINGS & PANCAKES
Nutrition comparison per 100 g serving
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WHOLE WHEAT BREAD CRUMBS wins in 3 out of 10 nutrient categories
WHOLE WHEAT BREAD CRUMBS: 3
vs
A MIX FOR YORKSHIRE PUDDINGS & PANCAKES: 2
(5 ties)
Overview
| Nutrient | WHOLE WHEAT BREAD CRUMBS | A MIX FOR YORKSHIRE PUDDINGS & PANCAKES | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 13.3 g | 8.3 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT BREAD CRUMBS | A MIX FOR YORKSHIRE PUDDINGS & PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT BREAD CRUMBS | A MIX FOR YORKSHIRE PUDDINGS & PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 380 MG | 958 MG |