WHOLE TURKEY WITH GRAVY PACKET vs CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE
Nutrition comparison per 100 g serving
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WHOLE TURKEY WITH GRAVY PACKET wins in 5 out of 10 nutrient categories
WHOLE TURKEY WITH GRAVY PACKET: 5
vs
CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE: 3
(2 ties)
Overview
| Nutrient | WHOLE TURKEY WITH GRAVY PACKET | CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE | Winner |
|---|---|---|---|
| Calories | 125 cal | 95 cal | |
| Protein | 17.9 g | 19.1 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE TURKEY WITH GRAVY PACKET | CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WHOLE TURKEY WITH GRAVY PACKET | CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 411 MG | 274 MG |