WHOLE SWEETENED CONDENSED MILK vs DARIGOLD
Nutrition comparison per 100 g serving
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WHOLE SWEETENED CONDENSED MILK wins in 4 out of 11 nutrient categories
WHOLE SWEETENED CONDENSED MILK: 4
vs
DARIGOLD: 3
(4 ties)
Overview
| Nutrient | WHOLE SWEETENED CONDENSED MILK | DARIGOLD | Winner |
|---|---|---|---|
| Calories | 433 cal | 47 cal | |
| Protein | 10 g | 3.8 g | |
| Carbs | 73.3 g | 5.5 g | |
| Fat | 10 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SWEETENED CONDENSED MILK | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE SWEETENED CONDENSED MILK | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 433 MG | 174 MG | |
| Sodium, Na | 150 MG | 55 MG |