WHOLE STRAWBERRIES vs NARANJILLA PULP
Nutrition comparison per 100 g serving
Ad 468x60
NARANJILLA PULP wins in 5 out of 11 nutrient categories
WHOLE STRAWBERRIES: 3
vs
NARANJILLA PULP: 5
(3 ties)
Overview
| Nutrient | WHOLE STRAWBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calories | 36 cal | 30 cal | |
| Protein | 0.7 g | 2.3 g | |
| Carbs | 9.3 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE STRAWBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 40.9 MG |
Minerals
| Mineral | WHOLE STRAWBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 985 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |