WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS: 3
vs
CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 172 cal | 200 cal | |
| Protein | 12.1 g | 13 g | |
| Carbs | 25.9 g | 8 g | |
| Fat | 2.6 g | 12 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,310 MG | 410 MG |