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WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME vs CRISPY BATTERED FISH FINGERS

Nutrition comparison per 100 g serving

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WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME wins in 5 out of 11 nutrient categories
WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME: 5 vs CRISPY BATTERED FISH FINGERS: 4 (2 ties)

Overview

Nutrient WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME CRISPY BATTERED FISH FINGERS Winner
Calories 55 cal 196 cal
Protein 7.1 g 8.8 g
Carbs 1.8 g 20.6 g
Fat 1.8 g 8.8 g
Fiber 0.4 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME CRISPY BATTERED FISH FINGERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME CRISPY BATTERED FISH FINGERS Winner
Calcium, Ca 57 MG 0 MG
Iron, Fe 1.7 MG 0.7 MG
Potassium, K 0 MG 108 MG
Sodium, Na 517 MG 716 MG
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