WHOLE ROASTED & SALTED CASHEWS vs NATURE'S PLACE
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S PLACE wins in 11 out of 19 nutrient categories
WHOLE ROASTED & SALTED CASHEWS: 5
vs
NATURE'S PLACE: 11
(3 ties)
Overview
| Nutrient | WHOLE ROASTED & SALTED CASHEWS | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calories | 567 cal | 442 cal | |
| Protein | 16.7 g | 11.5 g | |
| Carbs | 30 g | 65.4 g | |
| Fat | 46.7 g | 17.3 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED & SALTED CASHEWS | NATURE'S PLACE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED & SALTED CASHEWS | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 6 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 115 MG | |
| Phosphorus, P | 0 MG | 288 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Selenium, Se | 0 UG | 20 UG | |
| Sodium, Na | 400 MG | 115 MG |