WHOLE ROASTED CHICKEN vs PULLED PORK WITH BBQ SAUSE
Nutrition comparison per 100 g serving
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PULLED PORK WITH BBQ SAUSE wins in 5 out of 10 nutrient categories
WHOLE ROASTED CHICKEN: 3
vs
PULLED PORK WITH BBQ SAUSE: 5
(2 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | PULLED PORK WITH BBQ SAUSE | Winner |
|---|---|---|---|
| Calories | 190 cal | 183 cal | |
| Protein | 25 g | 11.7 g | |
| Carbs | 1.2 g | 21.7 g | |
| Fat | 9.5 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | PULLED PORK WITH BBQ SAUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | PULLED PORK WITH BBQ SAUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 274 MG | 583 MG |