WHOLE PICKLED BEETS vs MUSHROOMS STEMS & PIECES
Nutrition comparison per 100 g serving
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MUSHROOMS STEMS & PIECES wins in 5 out of 10 nutrient categories
WHOLE PICKLED BEETS: 2
vs
MUSHROOMS STEMS & PIECES: 5
(3 ties)
Overview
| Nutrient | WHOLE PICKLED BEETS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 56 cal | 26 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 13.9 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PICKLED BEETS | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 208 MG | 185 MG |