WHOLE PEPPERONCINI PEPPERS vs SOUTHWESTERN STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEPPERONCINI PEPPERS wins in 6 out of 11 nutrient categories
WHOLE PEPPERONCINI PEPPERS: 6
vs
SOUTHWESTERN STYLE CHICKEN SALAD: 3
(2 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI PEPPERS | SOUTHWESTERN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 102 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 3.6 g | 5.6 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEPPERONCINI PEPPERS | SOUTHWESTERN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | WHOLE PEPPERONCINI PEPPERS | SOUTHWESTERN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 303 MG |