WHOLE PEPPERONCINI vs CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 6 out of 10 nutrient categories
WHOLE PEPPERONCINI: 6
vs
CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING: 3
(1 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 36 cal | 191 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 0 g | 14.8 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEPPERONCINI | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 12.1 MG |
Minerals
| Mineral | WHOLE PEPPERONCINI | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 168 MG | |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Sodium, Na | 1,214 MG | 436 MG |