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Papa John's Salads & Produce, CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 436 MG | 19% |
About CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING
Papa John's Chicken Caesar Salad with Romano Caesar Dressing features romaine lettuce, herbed chicken breast, parmesan, croutons, and a Romano Caesar dressing with anchovies, Dijon mustard, and lemon. Per 298g serving: 191 calories, 9.06g protein, 5.37g carbs, and 14.77g fat with 1g fiber. Most of the fat comes from the oil-based dressing. A satisfying salad with distinct savory depth.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, HERBS AND SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC)), ROMANO CAESAR DRESSING (CANOLA OIL, WATER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, GARLIC, DISTILLED VINEGAR, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], SALT, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, DRIED GARLIC, MUSTARD FLOUR, SPICE, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, CRACKER RYE, CRACKED WHEAT, YEAST, SEA SALT, 2% OR LESS OF SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR, ASCORBIC ACID).
Calorie Breakdown
At 191 calories per 100 grams, CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING gets 19% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Papa John's Salads & Produce, CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING
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