WHOLE PEELED TOMATOES vs RANCHERA STYLE TOMATO SAUCE
Nutrition comparison per 100 g serving
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RANCHERA STYLE TOMATO SAUCE wins in 4 out of 10 nutrient categories
WHOLE PEELED TOMATOES: 3
vs
RANCHERA STYLE TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | WHOLE PEELED TOMATOES | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 62 cal | |
| Protein | 1.5 g | 1.5 g | Tie |
| Carbs | 5.4 g | 9.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PEELED TOMATOES | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 7.7 MG | |
| Potassium, K | 192 MG | 862 MG | |
| Sodium, Na | 38 MG | 431 MG |