WHOLE OLIVE MEDLEY vs GREEN OLIVE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE OLIVE MEDLEY wins in 4 out of 10 nutrient categories
WHOLE OLIVE MEDLEY: 4
vs
GREEN OLIVE PASTE: 1
(5 ties)
Overview
| Nutrient | WHOLE OLIVE MEDLEY | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE OLIVE MEDLEY | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE OLIVE MEDLEY | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,467 MG | 1,333 MG |