WHOLE NATURAL ALMONDS vs BUTTERED DOUBLE SUCCOTASH
Nutrition comparison per 100 g serving
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BUTTERED DOUBLE SUCCOTASH wins in 7 out of 10 nutrient categories
WHOLE NATURAL ALMONDS: 2
vs
BUTTERED DOUBLE SUCCOTASH: 7
(1 ties)
Overview
| Nutrient | WHOLE NATURAL ALMONDS | BUTTERED DOUBLE SUCCOTASH | Winner |
|---|---|---|---|
| Calories | 603 cal | 85 cal | |
| Protein | 20 g | 3.1 g | |
| Carbs | 20 g | 15.4 g | |
| Fat | 50 g | 1.9 g | |
| Fiber | 13.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE NATURAL ALMONDS | BUTTERED DOUBLE SUCCOTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 0 MG | 300 MG |