WHOLE MUSHRROMS vs TENDER SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MUSHRROMS wins in 7 out of 11 nutrient categories
WHOLE MUSHRROMS: 7
vs
TENDER SWEET PEAS: 2
(2 ties)
Overview
| Nutrient | WHOLE MUSHRROMS | TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 19 cal | 25 cal | |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 2.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MUSHRROMS | TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | WHOLE MUSHRROMS | TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 277 MG | 124 MG |