WHOLE MILK RICOTTA CHEESE vs ALL NATURAL PICANTE PROVOLONE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL PICANTE PROVOLONE CHEESE wins in 5 out of 12 nutrient categories
WHOLE MILK RICOTTA CHEESE: 2
vs
ALL NATURAL PICANTE PROVOLONE CHEESE: 5
(5 ties)
Overview
| Nutrient | WHOLE MILK RICOTTA CHEESE | ALL NATURAL PICANTE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 357 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 11.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK RICOTTA CHEESE | ALL NATURAL PICANTE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE MILK RICOTTA CHEESE | ALL NATURAL PICANTE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 97 MG | 786 MG |