WHOLE MILK PLAIN GREEK YOGURT vs STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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WHOLE MILK PLAIN GREEK YOGURT wins in 5 out of 11 nutrient categories

WHOLE MILK PLAIN GREEK YOGURT: 5 vs STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 2 (4 ties)

Overview

Nutrient	WHOLE MILK PLAIN GREEK YOGURT	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calories	127 cal	107 cal
Protein	10 g	8 g
Carbs	5.3 g	12 g
Fat	8 g	3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE MILK PLAIN GREEK YOGURT	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHOLE MILK PLAIN GREEK YOGURT	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	133 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	120 MG
Sodium, Na	63 MG	30 MG

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