WHOLE MILK MOZZARELLA vs CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK MOZZARELLA wins in 5 out of 10 nutrient categories
WHOLE MILK MOZZARELLA: 5
vs
CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE: 4
(1 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA | CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE | Winner |
|---|---|---|---|
| Calories | 266 cal | 157 cal | |
| Protein | 11.3 g | 10.7 g | |
| Carbs | 27.4 g | 10.7 g | |
| Fat | 12.1 g | 7.9 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA | CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 161 MG | 229 MG | |
| Sodium, Na | 540 MG | 500 MG |