WHOLE MILK LOW-MOISTURE MOZZARELLA CHEESE vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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BLUE CHEESE CRUMBLES wins in 5 out of 11 nutrient categories
WHOLE MILK LOW-MOISTURE MOZZARELLA CHEESE: 3
vs
BLUE CHEESE CRUMBLES: 5
(3 ties)
Overview
| Nutrient | WHOLE MILK LOW-MOISTURE MOZZARELLA CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 19.1 g | 21.4 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK LOW-MOISTURE MOZZARELLA CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK LOW-MOISTURE MOZZARELLA CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 462 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 548 MG | 1,357 MG |