WHOLE MILK GREEK YOGURT vs STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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WHOLE MILK GREEK YOGURT wins in 5 out of 11 nutrient categories

WHOLE MILK GREEK YOGURT: 5 vs STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	WHOLE MILK GREEK YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	Winner
Calories	88 cal	82 cal
Protein	11.0 g	8.2 g
Carbs	4.4 g	11.8 g
Fat	4.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE MILK GREEK YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE MILK GREEK YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT
Calcium, Ca	110 MG	88 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	112 MG
Sodium, Na	44 MG	29 MG

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