WHOLE MILK CHEESE vs CREAM CHEESY BLISS
Nutrition comparison per 100 g serving
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WHOLE MILK CHEESE wins in 6 out of 10 nutrient categories
WHOLE MILK CHEESE: 6
vs
CREAM CHEESY BLISS: 1
(3 ties)
Overview
| Nutrient | WHOLE MILK CHEESE | CREAM CHEESY BLISS | Winner |
|---|---|---|---|
| Calories | 146 cal | 300 cal | |
| Protein | 12.1 g | 3.3 g | |
| Carbs | 5.5 g | 13.3 g | |
| Fat | 8.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK CHEESE | CREAM CHEESY BLISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK CHEESE | CREAM CHEESY BLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 132 MG | 317 MG |