WHOLE MILK vs MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR
Nutrition comparison per 100 g serving
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MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR wins in 8 out of 13 nutrient categories
WHOLE MILK: 4
vs
MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR: 8
(1 ties)
Overview
| Nutrient | WHOLE MILK | MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR | Winner |
|---|---|---|---|
| Calories | 62 cal | 1,417 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 4.6 g | 225 g | |
| Fat | 3.3 g | 66.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK | MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 50 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WHOLE MILK | MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 167 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 1,750 MG | |
| Sodium, Na | 46 MG | 292 MG |