WHOLE MEDITERRANEAN OLIVE MIX vs PICKLED BABY BEETS
Nutrition comparison per 100 g serving
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PICKLED BABY BEETS wins in 5 out of 11 nutrient categories
WHOLE MEDITERRANEAN OLIVE MIX: 2
vs
PICKLED BABY BEETS: 5
(4 ties)
Overview
| Nutrient | WHOLE MEDITERRANEAN OLIVE MIX | PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Calories | 267 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 10.2 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MEDITERRANEAN OLIVE MIX | PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MEDITERRANEAN OLIVE MIX | PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,667 MG | 551 MG |