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WHOLE MARRAKESH SPICED OLIVES vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 7 out of 11 nutrient categories
WHOLE MARRAKESH SPICED OLIVES: 0 vs HARRIS TEETER: 7 (4 ties)

Overview

Nutrient WHOLE MARRAKESH SPICED OLIVES HARRIS TEETER Winner
Calories 200 cal 17 cal
Protein 0 g 0 g Tie
Carbs 3.3 g 3.3 g Tie
Fat 18.7 g 0 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHOLE MARRAKESH SPICED OLIVES HARRIS TEETER Winner
Vitamin C, total ascorbic acid 0 MG 16 MG

Minerals

Mineral WHOLE MARRAKESH SPICED OLIVES HARRIS TEETER Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.4 MG
Potassium, K 0 MG 183 MG
Sodium, Na 227 MG 667 MG
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