WHOLE LOTTA SEEDS CRACKERS vs THIN WHEAT ORGANIC CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE LOTTA SEEDS CRACKERS wins in 6 out of 10 nutrient categories
WHOLE LOTTA SEEDS CRACKERS: 6
vs
THIN WHEAT ORGANIC CRACKERS: 3
(1 ties)
Overview
| Nutrient | WHOLE LOTTA SEEDS CRACKERS | THIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 469 cal | 400 cal | |
| Protein | 21.9 g | 6.7 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 18.8 g | 15 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE LOTTA SEEDS CRACKERS | THIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 800 MG |