WHOLE KERNEL CORN vs FRESH STRAT DAILY POWER FUSION
Nutrition comparison per 100 g serving
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FRESH STRAT DAILY POWER FUSION wins in 7 out of 11 nutrient categories
WHOLE KERNEL CORN: 3
vs
FRESH STRAT DAILY POWER FUSION: 7
(1 ties)
Overview
| Nutrient | WHOLE KERNEL CORN | FRESH STRAT DAILY POWER FUSION | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 18.8 g | 11.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE KERNEL CORN | FRESH STRAT DAILY POWER FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 42.3 MG |
Minerals
| Mineral | WHOLE KERNEL CORN | FRESH STRAT DAILY POWER FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 44 MG |