WHOLE KALAMATA OLIVES vs ADOBO SAUCE CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
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ADOBO SAUCE CHIPOTLE PEPPERS wins in 3 out of 7 nutrient categories
WHOLE KALAMATA OLIVES: 2
vs
ADOBO SAUCE CHIPOTLE PEPPERS: 3
(2 ties)
Overview
| Nutrient | WHOLE KALAMATA OLIVES | ADOBO SAUCE CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE KALAMATA OLIVES | ADOBO SAUCE CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 1,400 MG | 903 MG |