WHOLE KALAMATA OLIVES vs MANZANILLA OLIVES STUFFED WITH PIMIENTO
Nutrition comparison per 100 g serving
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MANZANILLA OLIVES STUFFED WITH PIMIENTO wins in 3 out of 7 nutrient categories
WHOLE KALAMATA OLIVES: 2
vs
MANZANILLA OLIVES STUFFED WITH PIMIENTO: 3
(2 ties)
Overview
| Nutrient | WHOLE KALAMATA OLIVES | MANZANILLA OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 233 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 0 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE KALAMATA OLIVES | MANZANILLA OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Sodium, Na | 2,133 MG | 2,214 MG |