WHOLE ITRANA OLIVES IN BRINE vs GARLIC STUFFED ORGANIC OLIVES
Nutrition comparison per 100 g serving
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WHOLE ITRANA OLIVES IN BRINE wins in 7 out of 11 nutrient categories
WHOLE ITRANA OLIVES IN BRINE: 7
vs
GARLIC STUFFED ORGANIC OLIVES: 1
(3 ties)
Overview
| Nutrient | WHOLE ITRANA OLIVES IN BRINE | GARLIC STUFFED ORGANIC OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 143 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5.1 g | 0 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ITRANA OLIVES IN BRINE | GARLIC STUFFED ORGANIC OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ITRANA OLIVES IN BRINE | GARLIC STUFFED ORGANIC OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 821 MG |