WHOLE GREEN PEAS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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WHOLE GREEN PEAS wins in 6 out of 11 nutrient categories
WHOLE GREEN PEAS: 6
vs
FLAVORED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | WHOLE GREEN PEAS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 10 g | 35.7 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GREEN PEAS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GREEN PEAS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 64 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 889 MG | |
| Sodium, Na | 433 MG | 679 MG |