WHOLE GREEN OLIVES vs SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES
Nutrition comparison per 100 g serving
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SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES wins in 4 out of 7 nutrient categories
WHOLE GREEN OLIVES: 0
vs
SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES: 4
(3 ties)
Overview
| Nutrient | WHOLE GREEN OLIVES | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GREEN OLIVES | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 733 MG | 900 MG |