WHOLE GREEN OLIVES vs ORGANIC JALAPENO FEUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC JALAPENO FEUERKRAUT wins in 7 out of 11 nutrient categories
WHOLE GREEN OLIVES: 2
vs
ORGANIC JALAPENO FEUERKRAUT: 7
(2 ties)
Overview
| Nutrient | WHOLE GREEN OLIVES | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Calories | 133 cal | 35 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GREEN OLIVES | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.8 MG |
Minerals
| Mineral | WHOLE GREEN OLIVES | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 1,667 MG | 684 MG |