WHOLE GRAIN WHITE HOT DOG BUNS vs SLIDER SUBS
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHITE HOT DOG BUNS wins in 6 out of 14 nutrient categories
WHOLE GRAIN WHITE HOT DOG BUNS: 6
vs
SLIDER SUBS: 5
(3 ties)
Overview
| Nutrient | WHOLE GRAIN WHITE HOT DOG BUNS | SLIDER SUBS | Winner |
|---|---|---|---|
| Calories | 279 cal | 257 cal | |
| Protein | 9.3 g | 8.1 g | |
| Carbs | 51.2 g | 48.7 g | |
| Fat | 3.5 g | 2.7 g | |
| Fiber | 4.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN WHITE HOT DOG BUNS | SLIDER SUBS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN WHITE HOT DOG BUNS | SLIDER SUBS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 76 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 442 MG | 473 MG |