WHOLE GRAIN SOFT & CHEWY BAGELS vs CRANBERRY ORANGE BREAKFAST BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN SOFT & CHEWY BAGELS wins in 5 out of 11 nutrient categories
WHOLE GRAIN SOFT & CHEWY BAGELS: 5
vs
CRANBERRY ORANGE BREAKFAST BREAD: 4
(2 ties)
Overview
| Nutrient | WHOLE GRAIN SOFT & CHEWY BAGELS | CRANBERRY ORANGE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 317 cal | |
| Protein | 6.3 g | 7.3 g | |
| Carbs | 46.8 g | 58.5 g | |
| Fat | 10.1 g | 4.9 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SOFT & CHEWY BAGELS | CRANBERRY ORANGE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN SOFT & CHEWY BAGELS | CRANBERRY ORANGE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 73 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 519 MG | 341 MG |