WHOLE GRAIN SNACKS vs WHEAT CRISP PIZZA CHIPS
Nutrition comparison per 100 g serving
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WHEAT CRISP PIZZA CHIPS wins in 6 out of 10 nutrient categories
WHOLE GRAIN SNACKS: 1
vs
WHEAT CRISP PIZZA CHIPS: 6
(3 ties)
Overview
| Nutrient | WHOLE GRAIN SNACKS | WHEAT CRISP PIZZA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 67.9 g | 65.7 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SNACKS | WHEAT CRISP PIZZA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN SNACKS | WHEAT CRISP PIZZA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 393 MG | 686 MG |