WHOLE GRAIN SNACKS vs OLD DUTCH
Nutrition comparison per 100 g serving
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WHOLE GRAIN SNACKS wins in 3 out of 11 nutrient categories
WHOLE GRAIN SNACKS: 3
vs
OLD DUTCH: 1
(7 ties)
Overview
| Nutrient | WHOLE GRAIN SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 286 MG | 232 MG | |
| Sodium, Na | 714 MG | 786 MG |