WHOLE GRAIN & SEEDS CRACKERS vs OLD LONDON
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN & SEEDS CRACKERS wins in 6 out of 11 nutrient categories
WHOLE GRAIN & SEEDS CRACKERS: 6
vs
OLD LONDON: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN & SEEDS CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Calories | 44 cal | 353 cal | |
| Protein | 11.1 g | 17.7 g | |
| Carbs | 61.1 g | 70.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 11.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN & SEEDS CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN & SEEDS CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 778 MG | 0 MG |