WHOLE GRAIN SEEDED FLATBREAD CRACKERS vs PRICE CHOPPER
Nutrition comparison per 100 g serving
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WHOLE GRAIN SEEDED FLATBREAD CRACKERS wins in 6 out of 11 nutrient categories
WHOLE GRAIN SEEDED FLATBREAD CRACKERS: 6
vs
PRICE CHOPPER: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN SEEDED FLATBREAD CRACKERS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 11.5 g | 10.7 g | |
| Carbs | 73.1 g | 71.4 g | |
| Fat | 11.5 g | 12.5 g | |
| Fiber | 7.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SEEDED FLATBREAD CRACKERS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN SEEDED FLATBREAD CRACKERS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 308 MG | 393 MG | |
| Sodium, Na | 846 MG | 571 MG |