WHOLE GRAIN SALTINES vs MATZO-STYLE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN SALTINES wins in 9 out of 11 nutrient categories
WHOLE GRAIN SALTINES: 9
vs
MATZO-STYLE SQUARES: 0
(2 ties)
Overview
| Nutrient | WHOLE GRAIN SALTINES | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 73.3 g | 80 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SALTINES | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN SALTINES | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 933 MG | 17 MG |