WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH vs 100% Grain-Free Sliced Bread Loaf
Nutrition comparison per 100 g serving
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WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH wins in 7 out of 13 nutrient categories
WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH: 7
vs
100% Grain-Free Sliced Bread Loaf: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calories | 269.2 cal | 346 cal | |
| Protein | 9.7 g | 11.5 g | |
| Carbs | 45.3 g | 23.1 g | |
| Fat | 5.7 g | 19.2 g | |
| Fiber | 3.8 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calcium, Ca | 38.1 MG | 192 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Potassium, K | 204.8 MG | 0 MG | |
| Sodium, Na | 444.2 MG | 346 MG |